Remedial Exercise

Physical activity implemented as a treatment for illness or injury is termed Remedial Exercise. Exercise is only one of the prescriptions available to treat various physical conditions. This is the homework after the appointment (and we will know if you are complying or not). But this isn’t boot camp… finding an exercise regimen that is fun and relative to the patient is the key. Swimming, pilates, walking, or pumping iron – whatever is suitable! – it must be motivating. Insert strength, stretch, and cardio here!